A Coaches Challenge Every April for the last few years, Kale (my personal trainer/coach/ass kicker) challenges himself, his athletes and…
Hamster Wheel 2019
For those not interested in the commentary and only want to know how far I ran, scroll down to the…
Twilight Eve 2019
Tomorrow is the Twilight Challenge 2019. It is my second time running this race and this time my frame of…
Reason behind the silence …
I have been meaning to post for a long while now and realize its been way too long! So here’s…
Mt. Cardigan via Skyland Trail | 9.6 Miles
Per usual, we took to the woods for Johns birthday. I was hopeful for a local overnight trip but the…
Pineland Farms Trail Festival | 50 Mile (attempt)
A brisk 6:00 AM on Sunday May 26th. Nicole and I crossed the start line, glanced at each other, said…
Colorado | Brainard Lake and Grandpa Bredo
Sadly, it was time to leave the Mount Falcon Airbnb though we were excited for our next stay. Two nights…
Colorado | Mount Sanitas & Red Rocks Amphitheatre
Woke at the crack of dawn to meet Josh (of Cairn Guides) in Boulder. A couple handshakes and a moment…
Colorado | Mile High 5k and Mount Falcon
After 3.5 hours of sleep, we dragged ourselves out of bed to drive an hour north to Longmont, CO. The…
Colorado: our outbound adventure
The day began unhurried. A nice big breakfast to clear out the fridge. Lots of love to the cats –…
