Run: 14.11 mi. | Strength: 1 hr. | Hike: 9.46 mi. | Bike: 24.4 mi. | Arc Trainer: 40 min. … More

Run: 17.37 mi. | Strength: 1 hr. | Hike: 11 mi. | Rest Days: 2 The day following the overnight … More

Week 12 | Run: 19.25 mi. | Strength: 1 hr. | Bike: 35.1 mi. | Rest Day: 0 A brutal … More

I am so far behind in these ultra posts. It is quite a challenge in itself to find the time … More

Run: 5.84 miles Strength: 2:00 hours Hike: 9.10 miles Speed Walk: 10.5 miles Rest Days: 2 This week began emotionally … More

Run: 9.12 miles Strength: 2:00 hours Hike: 32.26 miles Rest Days: 1 Full disclosure, I am a full four weeks behind … More

Run: 20.82 Strength: 1:00 hour Hike: 5.49 miles Rest Days: 2 Week five started with a 5.49 mile hike out … More

Run: 21.5 miles Strength: 2:00 hours Hike: 0 miles 😦 Sun Salutations: 2 Rest Days: 1 Week three, the day … More

Run: 18.6 miles Strength: 2:00 hours Hike: 12.5 miles Sun Salutations: 1 Rest Days: 0 Week 2 of my ultra … More

Run: 9.1 miles Strength: 2:00 hours Hike: 0 miles Sun Salutations: 2 Rest Days: 2 The first “official” training week … More